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	"title":"椰子鸡：椰味芬芳  营养丰富",
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	"publishtime":"2024-03-29 10:55:37",
	"source":"i揭阳",
	"author":"记者 陈洁丹 通讯员 蔡奕俊 文/摄",
	"editor":"纪璇 实习生：王逸涵",
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&nbsp; &nbsp;</section></section><section><section style=\"color: #ad782d;font-size: 16px;text-align: center;padding: 0 5px;box-sizing:border-box;\"><strong class=\"135brush\" data-brushtype=\"text\">传统名菜，美味营养</strong> &nbsp; &nbsp; &nbsp;</section><section class=\"assistant\" style=\"box-sizing:border-box;width: 90px;margin:0 auto;\" data-width=\"90px\"><svg xmlns=\"http://www.w3.org/2000/svg\" viewBox=\"0 0 137.78 8\" style=\"display: block;\" xml:space=\"default\"><path id=\"形状_1\" data-name=\"形状 1\" style=\"fill: none; stroke: #b07f35;stroke-width: 1px;fill-rule: evenodd;\" d=\"M2968,1362c6.84,0,6.84,6,13.68,6s6.83-6,13.67-6,6.84,6,13.67,6,6.84-6,13.68-6,6.84,6,13.68,6,6.84-6,13.68-6,6.84,6,13.67,6,6.84-6,13.68-6,6.84,6,13.68,6,6.84-6,13.68-6\" transform=\"translate(-2967.5 -1361.5)\"></path></svg></section></section></section><section><section style=\"box-sizing:border-box;width: 4px;height: 4px;border: 1px solid #b4843f;border-radius: 100%;\" data-width=\"4px\"></section></section></section></section><p style=\"text-align:justify;\"><span style=\"font-size: 16px;\">椰子鸡是一道色香味俱佳的传统名菜，其独特的口感和香气让人回味无穷。</span></p><p><br></p><p style=\"text-align:justify;\"><span style=\"font-size: 16px;\">椰子鸡的来历可以追溯到明朝，当时海南岛上的土著居民将鸡肉与椰子汁一起煮食，味道非常鲜美。后来，这道菜逐渐流传到海南各地，经过不断的演变和改良，最终形成了今天这道独特的椰子鸡。&nbsp; &nbsp; &nbsp;</span></p><p><br></p><p style=\"text-align:justify;\"><span style=\"font-size: 16px;\">椰子鸡是一道营养菜品，椰汁及椰肉含有大量蛋白质、果糖、葡萄糖、脂肪、维生素、钾、钙、镁等。椰子水有助消化，可解酒味、烟味，并协助消除矿物质中毒。</span></p><p><br></p><p style=\"text-align:justify;\"><span style=\"font-size: 16px;\">将两种食材结合在一起的椰子鸡味甘、性温，具有滋阴补虚、健脾养颜、促进骨骼发育等功效。椰子鸡中的椰子具有清热补虚的功效，搭配高蛋白的鸡汤能补中益气，同时也适用于缓解疲倦无力、烦热口渴等症。椰子鸡中还含有丰富的维生素E，能够起到健脾养颜的作用。</span></p><p><br></p><section class=\"_135editor\" data-tools=\"135编辑器\" data-id=\"133437\"><section style=\"margin: 10px auto; display: flex; justify-content: center;\"><section style=\"display: flex;align-items: center;\"><section style=\"flex-shrink: 0;\"><section class=\"assistant\" style=\"box-sizing:border-box;width: 35px;\" data-width=\"35px\"><img class=\"assistant\" style=\"box-sizing:border-box;width: 100%; display: block; vertical-align: inherit;\" src=\"https://jieyangrboss.newaircloud.com/jieyangrb/pic/202403/28/648d2b6b-8375-4c34-bdad-7678d0cccf44.gif\" data-ratio=\"0.9640287769784173\" data-w=\"278\" data-width=\"100%\" data-catchremoteimage=\"true\" nac_w=\"278\" nac_h=\"268\" _src=\"https://jieyangrboss.newaircloud.com/jieyangrb/pic/202403/28/648d2b6b-8375-4c34-bdad-7678d0cccf44.gif\" draggable=\"false\"> &nbsp; &nbsp; &nbsp;</section></section><section><section style=\"color: #ad782d;font-size: 16px;text-align: center;padding: 0 5px;box-sizing:border-box;\"><strong class=\"135brush\" data-brushtype=\"text\">精选食材，精心制作</strong> &nbsp; &nbsp; &nbsp;</section><section class=\"assistant\" style=\"box-sizing:border-box;width: 90px;margin:0 auto;\" data-width=\"90px\"><svg xmlns=\"http://www.w3.org/2000/svg\" viewBox=\"0 0 137.78 8\" style=\"display: block;\" xml:space=\"default\"><path id=\"形状_1\" data-name=\"形状 1\" style=\"fill: none; stroke: #b07f35;stroke-width: 1px;fill-rule: evenodd;\" d=\"M2968,1362c6.84,0,6.84,6,13.68,6s6.83-6,13.67-6,6.84,6,13.67,6,6.84-6,13.68-6,6.84,6,13.68,6,6.84-6,13.68-6,6.84,6,13.67,6,6.84-6,13.68-6,6.84,6,13.68,6,6.84-6,13.68-6\" transform=\"translate(-2967.5 -1361.5)\"></path></svg></section></section></section><section><section><section style=\"box-sizing:border-box;width: 4px;height: 4px;border: 1px solid #b4843f;border-radius: 100%;\" data-width=\"4px\"></section></section></section></section><p style=\"text-align:justify;\"><span style=\"font-size: 16px;\">广东省“粤菜师傅”三星名厨蔡奕俊师傅告诉记者，制作椰子鸡这道菜品时，需要备好鲜椰子、嫩鸡、姜片、红枣等食材。从鲜椰子取出椰汁，去壳留内肉，内肉的外层要用削皮刀清除干净。然后留一半椰子肉切成条状，另外一半用搅拌机打磨成粉状再过滤。接着取出沙锅，放入条状椰子肉，姜片2至3片，放入椰子汁和适量的水，放在炉上烧开，加入汆水后的鸡肉、红枣和打磨好的椰浆。煲开后转小火烧10分钟，调味后即可上桌。</span></p><p><br></p><p style=\"text-align:justify;\"><span style=\"font-size: 16px;\">制作这道菜时需要注意的是，不要选用老母鸡，因为不易炖烂；椰子要选新鲜成熟的，因为其香味浓郁，炖出来的汤才香。</span></p><p><br></p><section class=\"_135editor\" data-tools=\"135编辑器\" data-id=\"133437\"><section style=\"margin: 10px auto; display: flex; justify-content: center;\"><section style=\"display: flex;align-items: center;\"><section style=\"flex-shrink: 0;\"><section class=\"assistant\" style=\"box-sizing:border-box;width: 35px;\" data-width=\"35px\"><img class=\"assistant\" style=\"box-sizing:border-box;width: 100%; display: block; vertical-align: inherit;\" src=\"https://jieyangrboss.newaircloud.com/jieyangrb/pic/202403/28/6f193cb8-f87f-4cd2-8d98-7c8e9cd73b5a.gif\" data-ratio=\"0.9640287769784173\" data-w=\"278\" data-width=\"100%\" data-catchremoteimage=\"true\" nac_w=\"278\" nac_h=\"268\" _src=\"https://jieyangrboss.newaircloud.com/jieyangrb/pic/202403/28/6f193cb8-f87f-4cd2-8d98-7c8e9cd73b5a.gif\" draggable=\"false\"> &nbsp; &nbsp; &nbsp;</section></section><section><section style=\"color: #ad782d;font-size: 16px;text-align: center;padding: 0 5px;box-sizing:border-box;\"><strong class=\"135brush\" data-brushtype=\"text\">汤汁清甜，鸡肉鲜美</strong> &nbsp; &nbsp; &nbsp;</section><section class=\"assistant\" style=\"box-sizing:border-box;width: 90px;margin:0 auto;\" data-width=\"90px\"><svg xmlns=\"http://www.w3.org/2000/svg\" viewBox=\"0 0 137.78 8\" style=\"display: block;\" xml:space=\"default\"><path id=\"形状_1\" data-name=\"形状 1\" style=\"fill: none; stroke: #b07f35;stroke-width: 1px;fill-rule: evenodd;\" d=\"M2968,1362c6.84,0,6.84,6,13.68,6s6.83-6,13.67-6,6.84,6,13.67,6,6.84-6,13.68-6,6.84,6,13.68,6,6.84-6,13.68-6,6.84,6,13.67,6,6.84-6,13.68-6,6.84,6,13.68,6,6.84-6,13.68-6\" transform=\"translate(-2967.5 -1361.5)\"></path></svg></section></section></section><section><section style=\"box-sizing:border-box;width: 4px;height: 4px;border: 1px solid #b4843f;border-radius: 100%;\" data-width=\"4px\"></section></section></section></section><p style=\"text-align:justify;\"><span style=\"font-size: 16px;\">椰子鸡在炖煮的过程中，椰奶渗入鸡肉，使其更加鲜嫩多汁，并赋予了椰香的味道。细火慢炖间，丝丝的椰味清香早已沿锅边融入到空气中，沁人心脾；汤底看似清澈透明，实则已经融入了鸡肉的全部精华。</span></p><p><br></p><p style=\"text-align:justify;\"><span style=\"font-size: 16px;\">品尝一下，椰子鸡清爽不腻，还有丝丝鲜甜，椰子的甜香与鸡肉的鲜美相融合，让人回味无穷。</span></p><p style=\"text-align:justify;\"><span style=\"font-size: 16px;\">椰子鸡的独特之处在于椰子的甜香与鸡肉的鲜美相互融合，味道丰富而不腻。鸡肉煮得软嫩，入口即化，口感极佳。同时，椰子肉的纤维质地和汁液也为椰子鸡增添了一份特别的嚼劲和口感。</span></p></section>",
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